Optimize Health

Evidence-based tools and analysis for health optimization, longevity, and peak performance.

Wellness Programs

The economics of biological assets. Quantify the ROI of corporate wellness using the Baicker-RAND hybrid model with sleep/presenteeism coefficients.

Luxury Retreats

Navigate the $978B wellness tourism market. 9 clinically recognized retreat categories from medical longevity to digital detox.

Biohacking

Evidence-based protocols for sleep, cognition, longevity, and metabolic health. Every recommendation grounded in the GRADE evidence framework.